Peer support chat
Sometimes you just need someone to listen. Living with MS can bring up a lot.
Questions. Frustration. Fear. Anger. Overwhelm.
Our peer support chat is here when you need to talk something through.

Our peer support chat
Our peer support chat is managed by volunteers who are living with MS themselves and trained in Mental Health First Aid. That means you’ll be speaking to someone who understands the realities of MS - and knows how to respond safely and supportively.
You don’t have to have the “right” words. Just start where you are.

Our simple process
Getting started is easy
01. Fill in the form
Complete this form to put in a request for one of our trained Mental Health First Aiders (MHFA's) to contact you.
02. Review
We'll review the information you provide.
03. We reach out
Once you have completed the form, one of our MHFAs will try to get in touch with you as soon as possible.
Who it’s for
Our peer support chat is open to:
- Young adults living with MS
- Family members
- Partners
- Friends
- Anyone affected by MS
Whether you’re newly diagnosed or years into it, you’re welcome.

How it works
Clicking the link below to fill in the form. One of our trained volunteers will respond within 3 working days. You will receive an email from support@mstogether.org. Because the peer support chat is volunteer-led, responses aren’t instant, but you will hear back from someone who understands.
Peer support chat formImportant information
This service is for emotional support and signposting. If you are in immediate crisis or need urgent medical support, please contact:
- Your GP
- Your MS nurse
- NHS 111
- Or 999 in an emergency
If you’re looking for information about MS Together, events, partnerships or general enquiries, please email: hello@mstogether.org
This helps us keep the peer support chat focused on those needing emotional support.
A space that feels human
Sometimes it helps to speak to someone who’s been there. Someone who knows that MS is part of life, not the headline.
If today feels heavy, you don’t have to carry it alone.
We’re here.
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