Challenge 150
Your fundraising, your way.

What is it?
150,000+ people in the UK are living with MS.
In 2026, take on 150 and raise £150 for MS Together this May. Your challenge. Your rules!
Big, or low-key. Solo, or with friends. High energy or taking it slow - it all counts.
Pick something built around 150 and make it work for you.

Why do it?

By getting involved, you’ll help fund life-changing counselling or local events where people can make valuable and meaningful connections.
Be inspired
In 2025, so many of you took on the 150 challenge:

Sam
Sam baked 150 cakes.

Sarah
Sarah donated 10% of her next 150 flash tattoos.

Claud
Claud ran 150km!

“Discovering MS Together so early on was a huge comfort, I was very much welcomed into a supportive and understanding community so when I first saw the Challenge 150 fundraiser, I didn’t hesitate!”
Ideas to get you started
Move your way
- 150 minutes of movement
- 150km walk, run or roll
- 15 minutes a day for 10 days
Keep it more low key
- 150 minutes of stretching or mindfulness
- 15 days of doing what your body needs
Go social
- 150-minute gaming stream or quiz
- Hit 150 likes or donations with your challenge
Get creative
- Bake or make 150 delicious treats
- Give 150 small acts of kindness
Make it yours
Some days will feel easy, some won’t. You can switch it up, slow it down, or go bigger.
No pressure. Just take part your way and raise what you can!

When?
Whenever works for you.
Do it all in one day, spread it over a week, or keep it going across the whole month of May.

Get started today

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